Iterambere ryubushakashatsi mubiryo byamatungo karemano

Hamwe no kuzamura urwego rwubukungu bwisi, urwego rwubumenyi nubuhanga, hamwe no kumenya ubuzima, ibiryo "icyatsi" n "" kamere "byagaragaye nkuko ibihe bisabwa, kandi byamenyekanye kandi byemerwa nabenegihugu.Inganda zinyamanswa ziratera imbere kandi zikura, kandi abakunda amatungo bafata amatungo nkumwe mubagize umuryango.Amagambo nka "karemano", "icyatsi", "umwimerere" na "organic" yahindutse ikirere kubantu bahitamo ibikomoka ku matungo.Abantu bahangayikishijwe cyane nubuzima bwamatungo kuruta ibiciro byibikoko.Nyamara, abaguzi benshi ntibasobanutse kubijyanye nubwiza nibiranga ibiryo byamatungo "karemano".Iyi ngingo ivuga muri make ibisobanuro byayo nibiranga.

1.Ubusobanuro mpuzamahanga bwibiryo byamatungo "karemano"

"Kamere" ni ijambo rikunze kugaragara kumifuka y'ibiryo byamatungo mpuzamahanga.Hano haribisobanuro byinshi byiri jambo, kandi ubusobanuro bwo murugo ni "karemano"."Kamere" mubisanzwe bifatwa nkibisobanuro bishya, bidatunganijwe, bitarinze kongerera imbaraga, inyongeramusaruro nibindi bintu.Ishyirahamwe ry’Abanyamerika rishinzwe kugenzura ibiryo (AAFCO) ryemerera ibiryo byamatungo kwitwa "karemano" niba bikomoka gusa ku bimera, ku nyamaswa cyangwa ku myunyu ngugu, bitarimo inyongeramusaruro, kandi bikaba bitarigeze bitunganyirizwa imiti.Ubusobanuro bwa AAFCO burakomeza kandi buvuga ko "ibiryo karemano" ari ibiryo bitatunganijwe cyangwa ngo bitunganyirizwe n "gutunganya umubiri, gushyushya, gukuramo, kweza, kwibanda, kubura amazi, hydrolysis ya enzymatique, cyangwa fermentation."Kubwibyo, niba hiyongereyeho vitamine vitamine, imyunyu ngugu cyangwa ibintu byongeweho, ibiryo birashobora kwitwa "ibiryo byamatungo karemano", nk "ibiryo byamatungo karemano byongewemo vitamine nubunyu ngugu".Birakwiye ko tumenya ko ubusobanuro bwa AAFCO bwa "naturel" bugaragaza gusa uburyo bwo kubyaza umusaruro kandi ntaho bihuriye no gushya nubwiza bwibiryo byamatungo.Inkoko zidafite ubuziranenge, inkoko zujuje ibyangombwa byo kurya abantu, kandi amanota mabi y’ibiryo by’inkoko aracyujuje ibisabwa na AAFCO “ibiryo bisanzwe.”Ibinure bya Rancid biracyujuje ibisabwa na AAFCO kubijyanye n "ibiryo byamatungo karemano," nkibinyampeke birimo ifu na mycotoxine.

2.Amabwiriza kubisabwa "bisanzwe" muri "Amabwiriza yo Kugaburira Amatungo"

"Amabwiriza yo kugaburira amatungo" arasaba: Kurugero, ibiryo byose bigaburirwa hamwe ninyongeramusaruro zikoreshwa mubikomoka ku matungo bituruka ku bidatunganijwe, bitavura imiti cyangwa binyuze mu gutunganya umubiri gusa, gutunganya ubushyuhe, kubikuramo, kweza, hydrolysis, hydrolysis enzymatique, fermentation Cyangwa ibimera, inyamaswa cyangwa imyunyu ngugu itunganywa no kunywa itabi nibindi bikorwa birashobora gutanga ibisobanuro biranga ibicuruzwa, bakavuga ko bigomba gukoreshwa "bisanzwe", "ingano karemano" cyangwa amagambo asa.Kurugero, niba vitamine, aside amine, hamwe nubutunzi bwa minerval byongewe mubikomoka ku matungo bigizwe na chimique, ibicuruzwa birashobora kandi kwitwa "ibiryo karemano" cyangwa "ibiryo karemano", ariko vitamine, aside amine, hamwe namabuye y'agaciro yakoreshejwe bigomba gusubirwamo icyarimwe.Ibimenyetso byerekana ibimenyetso, bivuga ko amagambo "ibinyampeke bisanzwe, byongeweho na XX" bigomba gukoreshwa;niba hiyongereyeho bibiri (ibyiciro) cyangwa birenze bibiri (ibyiciro) bya vitamine ya vitamine, aside amine, hamwe na minisiteri ya minerval byongeweho, ibiryo birashobora gukoreshwa mubisabwa.Izina ryurwego rwinyongera.Kurugero: "ibinyampeke bisanzwe, hiyongereyeho vitamine", "ibinyampeke bisanzwe, wongeyeho vitamine na aside amine", "amabara karemano", "kubungabunga ibidukikije".

3.Kurinda “ibiryo byamatungo karemano”

Itandukaniro nyaryo riri hagati y "ibiryo byamatungo karemano" nibindi biribwa byamatungo biri muburyo bwo kubika ibintu birimo.

1) Uruganda rwa Vitamine E.

“Vitamine E complex” ni uruvange rwa beta-vitamine E, gamma-vitamine E, na delta-vitamine E ikoreshwa mu kubungabunga ibiryo by'amatungo.Ntabwo ari sintetike, ni uburyo bwo kubungabunga ibidukikije, kandi bukomoka ku bintu bisanzwe.Ibikuramo birashobora kuboneka muburyo butandukanye: gukuramo inzoga, gukaraba no kuyungurura, saponifike cyangwa kuvoma amazi.Kubwibyo, vitamine E irashobora gushyirwa mubyiciro byo kubungabunga ibidukikije, ariko nta cyemeza ko ikomoka kubikoresho bisanzwe.Uruganda rwa Vitamine E rushobora gukoreshwa gusa mu kubungabunga kandi ntirukora ibikorwa by’ibinyabuzima mu mbwa, ariko vitamine ntabwo igira ingaruka zo kubungabunga kandi ifite ibikorwa by’ibinyabuzima mu mubiri gusa.Kubwibyo, AAFCO bivuga vitamine E nka vitamine kandi igashyira vitamine zitari vitamine E nk'imiti igabanya ubukana.

2) Antioxydants

Mu rwego rwo kwirinda kwitiranya ibitekerezo, havuyemo igitekerezo cya "antioxydeant".Vitamine E hamwe nuburinda ubu hamwe hamwe bita antioxydants, icyiciro cyibicuruzwa bitinda cyangwa birinda okiside.Vitamine E ikora (a-vitamine E) ikora nka antioxydeant mu mubiri, ikarinda okiside ya selile na tissue, mugihe ibintu bisanzwe birinda umubiri (vitamine E complex) ikora nka antioxydants mu biryo byamatungo, bikarinda kwangirika kwangiza ibiryo byamatungo.Antioxydants ya sintetike ikunze kwizerwa mugukomeza ibiryo byamatungo.Ugomba kongeramo inshuro 2 ingano ya antioxydants kugirango ubone ingaruka zimwe na antioxydants ya synthique.Kubwibyo, antioxydants ya syntetique ifite imikorere myiza ya antioxydeant.Ku bijyanye n'umutekano, haravugwa ko antioxydants karemano ndetse na antioxydants ya sintetike byombi bigira ingaruka mbi, ariko raporo zubushakashatsi zose ni imyanzuro yafashwe no kugaburira inyamaswa nyinshi zigerageza.Nta makuru yigeze avuga ko kunywa antioxydants karemano cyangwa sintetike cyane bigira ingaruka mbi kubuzima bwimbwa.Ni nako bimeze kuri calcium, umunyu, vitamine A, zinc, nintungamubiri.Kunywa cyane byangiza ubuzima, ndetse no gukoresha amazi menshi byangiza umubiri.Icy'ingenzi cyane, uruhare rwa antioxydants ni ukurinda ibinure kugenda, kandi mugihe umutekano wa antioxydants utavugwaho rumwe, nta mpaka zerekana ko peroxide iboneka mu binure byangiza ubuzima.Peroxide iri mu binure bya rancide nayo yangiza vitamine A, D, E na K. Ibinure byangiza ibiryo bya rancide bikunze kugaragara cyane mu mbwa kuruta antioxydants ya naturel cyangwa sintetike.


Igihe cyo kohereza: Gashyantare-21-2022