Umwijima w'inkoko urimo proteyine, ibinure, karubone, vitamine A, vitamine D, fosifore n'ibindi bikoresho.Abashoferi benshi bazaha amatungo yabo umwijima winkoko.Ariko nushakisha ibintu byimbwa zirya umwijima winkoko, uzabona ibyibutsa byinshi byuburozi.Mubyukuri, impamvu iroroshye cyane ...
Soma byinshi